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You are here: Home / Quick Reads / Beat the Burnout With Well-Timed Breaks!

Beat the Burnout With Well-Timed Breaks!

Last updated: February 27, 2015 By Braintrust

Most of us in the business world are driven to work hard, get ahead, and succeed. Sometimes we feel that we need to work long hours in the office and focus tightly, sacrificing diet, vacation, and even family time in pursuit of success. But it’s important to give your mind and body the proper amount of rest, and if you do it right you’ll find that you can even increase your productivity!

 

If you feel burned out and exhausted, be sure to check out Laura Stack’s great article on time management here: http://theproductivitypro.com/blog/2014/09/give-me-a-break-get-your-rest-and-protect-yourself-from-burnout/

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